Wellbeing Servicces

Here at BRAVE STRONG BEAUTIFUL, we offer a range of wellbeing services for those who really need them.

Our social mission

investing in young people

Kerry understands the pressure that young people feel when thinking about their future. It is a daunting thought when making decisions that will impact their life. Without the right support young people can often  become overwhelmed with fear of making a wrong decision and the anxiety of not feeling adequately prepared can sometimes mean that the young person will put off making plans for the future. Kerry has developed a programme which can be used with groups or individuals, pulling all her skills together as an employment development worker, Counsellor & Hypnotherapist and 20years experience as a business owner and hairdresser Kerry’s programme offers support to explore career options suitable to the candidates personality, likes and interests. Discuss possible blocks to moving forward and identify training needs and self developments needs. 

Supporting Mental health

We believe that good mental health for young people is so important for their wellbeing and to their self esteem, especially when transitioning from school to employment or further training, that’s why our project provides ongoing support in the form of Counselling, Hypnotherapy and Massage therapies these services are available for the community to access aswell as the young people who are involved with our project. We hold open days and therapy taster days to the local community. 

Training for young people

Part of our uniqueness is that we are also a hair and beauty salon providing quality services to the public. Young people involved within our project who are interested in hairdressing can also then go on to gain training through our salon and work towards an SVQ2 award in hairdressing. They will then be a qualified hairdresser and able to gain employment or work on self employment basis. 

Hypnotherapy

Sessions from £45.

Hypnotherapy is effective in the treatment of the following disorders:

Anxiety

Panic Attacks

Phobias

Stress Management

Confidence

Self-Esteem

Depression

Eating disorders

Pain Management

Stopping Smoking

Weight Issues

Hypnotherapy is a very powerful technique that can help to make positive changes to your life.

Counselling

From £30.

Whether you are struggling with mental health issues, your identity, or just need someone to talk to, we believe help should be accessible to everyone. We noticed that individuals mental health issues are at a disproportionately high rate and we wanted to help. By providing counselling, we make help accessible and accepting of everyone. We provide a platform for people to get the help they need discretely, affordably, and conveniently.

Reiki

From £45.

Reiki is an incredible discipline that coul cleanse your body and further
your spiritual understanding of yoursellf and the world around you. It could push away pain, anxiety, and negative emotions that constantly hang over you… like parting clouds on a stormy day…It may let you experience the joy of healing. It could bring balance to your life, heal your Chakras, and fill you with contentment and a sense of deep understanding.

Life Coaching

Coaching is ideal if you’re feeling stuck and want to make a change. Offering accountability, coaching offers the support you need to take action.

A coach can help you reach goals in almost all areas of your life, from health and relationships to confidence and careers.

We also run group events and wellbeing events with our collaborators, we will keep you updated about future events.